Rawan J. Othman

Transform Your Health with Personalized Nutrition

Evidence-based meal plans and expert coaching tailored to your unique goals. Achieve lasting results with a certified nutritionist who understands your journey.

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Your Trusted Partner in Health

With over a decade of healthcare experience and advanced certifications, you're in expert hands

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Certified Nutritionist

Evidence-based nutrition science and counseling expertise

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Certified Personal Trainer

CPT certified with specialized glute training certification

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10+ Years Experience

Pharmacy, healthcare, and wellness professional background

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Dual Bachelor's Degrees

Nutrition Science & Pharmaceutical Science

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Bilingual Services

Fluent in English & Arabic for culturally sensitive care

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Holistic Approach

Mind, body, and lifestyle integration for lasting change

Professional Nutrition Services

Comprehensive nutrition and wellness programs tailored to your unique health goals

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Personalized Nutrition Coaching

Work one-on-one with a certified nutritionist to develop a custom meal plan that fits your lifestyle, preferences, and health goals. Get ongoing support and adjustments as you progress.

  • Comprehensive nutrition assessment
  • Custom meal plans with recipes
  • Macro and calorie guidance
  • Weekly or bi-weekly check-ins
  • Supplement recommendations
  • Grocery shopping guides
Book Consultation
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Fitness & Nutrition Integration

Combine the power of proper nutrition with personalized training. As a certified personal trainer and nutritionist, I coordinate both for maximum results.

  • Custom workout programs
  • Pre and post-workout nutrition
  • Muscle building meal plans
  • Performance optimization
  • Recovery nutrition strategies
  • Virtual or in-person training sessions
Build Strength
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Certified Glute Specialist & Strength Training

Transform your lower body with science-backed glute training and nutrition strategies designed for real results. As a Certified Glute Specialist and Nutritionist, I combine targeted strength training programs with optimized nutrition to help you build muscle, improve body composition, and achieve the strong, sculpted physique you've been working toward.

  • Personalized glute-focused strength training programs for all fitness levels
  • Muscle-building nutrition plans with precise protein and macro targets
  • Body composition analysis and progress tracking
  • Form coaching and progressive overload strategies for maximum booty gains
  • Lower body biomechanics assessment and injury prevention
  • Supplement guidance for muscle recovery and strength optimization
Build Your Best Glutes
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Sports & Performance Nutrition

Optimize your athletic performance with nutrition strategies designed for endurance, strength, power, or competition preparation.

  • Periodized nutrition planning
  • Competition day fueling strategies
  • Endurance nutrition protocols
  • Recovery and adaptation nutrition
  • Supplement timing and selection
  • Body composition optimization
Maximize Performance
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Family & Lifestyle Nutrition

Create healthy eating habits for the whole family. Culturally sensitive meal planning that honors your traditions while achieving wellness goals.

  • Family-friendly meal planning
  • Cultural food incorporation
  • Meal prep strategies for busy schedules
  • Children's nutrition education
  • Budget-friendly healthy eating
  • Bilingual support (English & Arabic)
Nourish Your Family

All programs are customized to your needs. Book a free consultation to discuss which service is right for you and receive personalized pricing information.

Schedule Free Consultation

Why Choose Rawan's Approach

Success isn't just about what you eat - it's about a personalized strategy that fits your life

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Evidence-Based Science

Every recommendation is backed by current nutritional research and clinical evidence. No fads, no gimmicks - just proven strategies that work.

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Truly Personalized Plans

Your meal plans are custom-designed for your unique metabolism, preferences, cultural foods, medical history, and lifestyle. No cookie-cutter programs.

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Ongoing Support & Accountability

Regular check-ins, responsive messaging, and consistent encouragement keep you motivated and on track toward your goals.

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Culturally Sensitive Care

Bilingual support (English/Arabic) and deep understanding of diverse dietary traditions. Your cultural foods can be part of your healthy journey.

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Proven Track Record

Real clients achieving real results - from weight loss to improved cholesterol, increased energy to athletic performance gains.

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Nutrition + Fitness Integration

As a certified personal trainer, I coordinate your nutrition and exercise for maximum results. Complete wellness in one expert.

Your Journey to Better Health

A simple, proven 4-step process to transform your health and achieve your goals

1

Book Your Free Consultation

We'll discuss your health goals, current challenges, dietary preferences, and lifestyle. This 20-minute call helps us determine if we're the right fit and which program works best for you.

2

Comprehensive Health Assessment

Complete a detailed questionnaire about your medical history, eating habits, activity level, and wellness objectives. I'll analyze your current nutrition patterns and identify opportunities for improvement.

3

Receive Your Custom Plan

Get a personalized meal plan designed specifically for you, including recipes, shopping lists, macro breakdowns, and practical tips. Plus guidance on portions, timing, and supplements if needed.

4

Transform with Ongoing Support

Follow your plan with regular check-ins, adjustments based on progress, answers to all your questions, and the accountability you need to achieve lasting results.

Real People, Real Results

See what clients are achieving with personalized nutrition coaching

Working with Rawan changed my entire relationship with food. I lost 32 pounds in 4 months, but more importantly, I learned how to eat in a way that feels sustainable and enjoyable. No more restrictive diets - just smart nutrition that works with my lifestyle.

Sarah M.

Lost 32 lbs | Improved energy & confidence

My doctor was concerned about my cholesterol levels, and I wanted to avoid medication if possible. Rawan created a plan that incorporated my cultural foods while targeting my cholesterol. After 3 months, my levels dropped significantly and my doctor was amazed!

Ahmed K.

Lowered cholesterol 40 points | Avoided medication

As a busy mom, I thought I didn't have time for healthy eating. Rawan showed me how to meal prep efficiently and gave me quick, nutritious recipes my whole family loves. I'm down 18 pounds and have so much more energy to keep up with my kids.

Jennifer L.

Lost 18 lbs | Increased energy & family wellness

Individual results may vary. Testimonials represent individual client experiences and do not guarantee similar results for all clients. Always consult with your physician before beginning any nutrition or exercise program.

Get Your FREE Nutrition Success Guide

Download our comprehensive guide: "10 Evidence-Based Strategies to Jumpstart Your Health Journey" - plus get exclusive tips delivered to your inbox!

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Let's Connect

Ready to start your transformation? Reach out today!

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Email

nutritionist@greenofig.com
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Phone

404-903-0581
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Website

greenofig.com