/*
Theme Name: Rawan Nutrition Coaching
Theme URI: https://rawanothman.greenofig.com
Author: Rawan J. Othman
Author URI: https://greenofig.com
Description: Professional nutrition coaching landing page with lime green and dark navy theme
Version: 1.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: rawan-nutrition
*/

/* ========================================
   Reset & Base Styles
   ======================================== */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    /* Dark Navy + Lime Green Theme (Matching Resume Style) */
    --primary-color: #a3e635; /* Lime Green */
    --primary-light: hsl(100, 70%, 65%);
    --primary-dark: hsl(100, 70%, 45%);
    --accent-color: #a3e635;
    --accent-light: hsl(100, 70%, 65%);

    /* Background Colors - Dark Navy */
    --bg-dark: hsl(220, 15%, 10%);
    --bg-dark-secondary: hsl(220, 15%, 13%);
    --bg-card: hsl(220, 15%, 15%);
    --bg-card-hover: hsl(220, 15%, 18%);

    /* Text Colors */
    --text-primary: hsl(0, 0%, 95%);
    --text-secondary: hsl(220, 10%, 70%);
    --text-muted: hsl(220, 10%, 55%);

    /* Gradients */
    --gradient-primary: linear-gradient(135deg, var(--primary-color), var(--primary-light));
    --gradient-accent: linear-gradient(135deg, var(--accent-color), var(--accent-light));

    /* Spacing */
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2rem;
    --spacing-xl: 3rem;
    --spacing-xxl: 4rem;

    /* Border Radius */
    --radius-sm: 8px;
    --radius-md: 12px;
    --radius-lg: 16px;
    --radius-full: 50%;

    /* Shadows */
    --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.1);
    --shadow-md: 0 4px 16px rgba(0, 0, 0, 0.15);
    --shadow-lg: 0 8px 24px rgba(0, 0, 0, 0.2);
    --shadow-primary: 0 4px 20px rgba(163, 230, 53, 0.3);

    /* Transitions */
    --transition-base: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-fast: all 0.2s ease;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Roboto', 'Oxygen', 'Ubuntu', 'Cantarell', sans-serif;
    background-color: var(--bg-dark);
    color: var(--text-primary);
    line-height: 1.6;
    overflow-x: hidden;
    width: 100%;
    max-width: 100vw;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-lg);
}

/* ========================================
   Hero Section
   ======================================== */
.hero-section {
    background: linear-gradient(135deg, var(--bg-dark-secondary) 0%, var(--bg-dark) 100%);
    padding: var(--spacing-xxl) 0 calc(var(--spacing-xxl) * 1.5);
    border-bottom: 1px solid rgba(163, 230, 53, 0.1);
    position: relative;
    overflow: hidden;
    overflow-x: hidden;
}

.hero-section::before {
    content: '';
    position: absolute;
    top: 0;
    right: -10%;
    width: 40%;
    height: 100%;
    background: radial-gradient(circle, rgba(163, 230, 53, 0.05) 0%, transparent 70%);
    pointer-events: none;
}

.hero-content {
    display: grid;
    grid-template-columns: 1fr 500px;
    gap: var(--spacing-xl);
    align-items: center;
}

.hero-text {
    z-index: 1;
}

.hero-name {
    font-size: 3rem;
    font-weight: 700;
    color: var(--primary-color);
    margin-bottom: 0.5rem;
    letter-spacing: 0.5px;
}

.hero-text h1 {
    font-size: 2.5rem;
    font-weight: 700;
    margin-bottom: 0.75rem;
    line-height: 1.1;
}

.hero-text h1 .highlight {
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.hero-text .subheadline {
    font-size: 1.1rem;
    color: var(--text-secondary);
    margin-bottom: 1.25rem;
    line-height: 1.5;
}

.hero-image-wrapper {
    position: relative;
    width: 100%;
    max-width: 500px;
    height: 500px;
}

.hero-slideshow {
    position: relative;
    width: 100%;
    height: 100%;
    overflow: hidden;
    border-radius: var(--radius-md);
    border: 4px solid var(--primary-color);
    box-shadow: var(--shadow-primary);
    background-color: var(--bg-card);
}

.hero-image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
    opacity: 0;
    visibility: hidden;
    transition: opacity 1.5s ease-in-out, visibility 0s 1.5s;
    z-index: 1;
}

.hero-image.active {
    opacity: 1;
    visibility: visible;
    transition: opacity 1.5s ease-in-out, visibility 0s 0s;
    z-index: 2;
}

.cta-button {
    display: inline-block;
    padding: 1rem 2.5rem;
    background: var(--gradient-primary);
    color: var(--bg-dark);
    text-decoration: none;
    border-radius: var(--radius-md);
    font-weight: 700;
    font-size: 1.1rem;
    transition: var(--transition-base);
    box-shadow: var(--shadow-md);
    border: none;
    cursor: pointer;
}

.cta-button:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-primary);
}

.cta-button-secondary {
    background: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
    margin-left: var(--spacing-md);
    margin-top: var(--spacing-md);
}

.cta-button-secondary:hover {
    background: rgba(163, 230, 53, 0.1);
}

/* ========================================
   Section Styles
   ======================================== */
.section {
    padding: var(--spacing-xxl) 0;
}

.section-alt {
    background-color: var(--bg-dark-secondary);
}

.section-title {
    font-size: 2.5rem;
    font-weight: 700;
    text-align: center;
    margin-bottom: var(--spacing-sm);
    position: relative;
}

.section-title .highlight {
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.section-subtitle {
    text-align: center;
    font-size: 1.1rem;
    color: var(--text-secondary);
    margin-bottom: var(--spacing-xl);
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
}

/* ========================================
   Credentials Section
   ======================================== */
.credentials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-md);
    max-width: 900px;
    margin: 0 auto;
}

.credential-card {
    background: var(--bg-card);
    padding: var(--spacing-lg);
    border-radius: var(--radius-md);
    text-align: center;
    border: 1px solid rgba(163, 230, 53, 0.1);
    transition: var(--transition-base);
}

.credential-card:hover {
    border-color: var(--primary-color);
    box-shadow: var(--shadow-primary);
    transform: translateY(-4px);
}

.credential-icon {
    font-size: 3rem;
    margin-bottom: var(--spacing-md);
}

.credential-card h3 {
    font-size: 1.2rem;
    color: var(--primary-light);
    margin-bottom: var(--spacing-xs);
}

.credential-card p {
    color: var(--text-secondary);
    font-size: 0.95rem;
}

/* ========================================
   Services Section
   ======================================== */
.services-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-lg);
    margin-top: var(--spacing-xl);
    max-width: 1100px;
    margin-left: auto;
    margin-right: auto;
}

.service-card {
    background: var(--bg-card);
    padding: var(--spacing-lg);
    border-radius: var(--radius-md);
    border: 1px solid rgba(163, 230, 53, 0.1);
    transition: var(--transition-base);
    position: relative;
    display: flex;
    flex-direction: column;
}

.service-card:hover {
    border-color: var(--primary-color);
    box-shadow: var(--shadow-primary);
    transform: translateY(-5px);
}

.service-card.featured {
    border-color: var(--primary-color);
    box-shadow: var(--shadow-primary);
}

.service-card.featured::before {
    content: 'MOST POPULAR';
    position: absolute;
    top: -12px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--gradient-primary);
    color: var(--bg-dark);
    padding: 0.4rem 1.5rem;
    border-radius: var(--radius-sm);
    font-size: 0.75rem;
    font-weight: 700;
    letter-spacing: 0.5px;
}

.service-icon {
    font-size: 2.5rem;
    margin-bottom: var(--spacing-sm);
    text-align: center;
}

.service-card h3 {
    font-size: 1.3rem;
    color: var(--primary-light);
    margin-bottom: var(--spacing-sm);
    text-align: center;
}

.service-description {
    color: var(--text-secondary);
    font-size: 0.95rem;
    line-height: 1.6;
    margin-bottom: var(--spacing-md);
    text-align: center;
}

.service-features {
    list-style: none;
    margin: var(--spacing-lg) 0;
    padding: 0;
    flex-grow: 1;
}

.service-features li {
    padding: var(--spacing-sm) 0;
    color: var(--text-secondary);
    position: relative;
    padding-left: var(--spacing-lg);
}

.service-features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
    font-size: 1.2rem;
}

.service-card .cta-button {
    margin-top: auto;
    width: 100%;
    text-align: center;
}

.pricing-card:hover {
    border-color: var(--primary-color);
    box-shadow: var(--shadow-primary);
    transform: translateY(-4px);
}

.pricing-card.featured:hover {
    transform: scale(1.05) translateY(-4px);
}

.pricing-header h3 {
    font-size: 1.8rem;
    color: var(--primary-light);
    margin-bottom: var(--spacing-sm);
}

.pricing-price {
    font-size: 3rem;
    font-weight: 700;
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    margin-bottom: var(--spacing-xs);
}

.pricing-price span {
    font-size: 1rem;
    color: var(--text-muted);
}

.pricing-features {
    list-style: none;
    margin: var(--spacing-lg) 0;
    padding: 0;
}

.pricing-features li {
    padding: var(--spacing-sm) 0;
    color: var(--text-secondary);
    position: relative;
    padding-left: var(--spacing-lg);
}

.pricing-features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
    font-size: 1.2rem;
}

/* ========================================
   Benefits Section
   ======================================== */
.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-lg);
    margin-top: var(--spacing-xl);
}

.benefit-card {
    background: var(--bg-card);
    padding: var(--spacing-xl);
    border-radius: var(--radius-md);
    border: 1px solid rgba(163, 230, 53, 0.1);
    transition: var(--transition-base);
}

.benefit-card:hover {
    border-color: var(--primary-color);
    box-shadow: var(--shadow-primary);
    transform: translateY(-4px);
}

.benefit-icon {
    font-size: 2.5rem;
    margin-bottom: var(--spacing-md);
}

.benefit-card h3 {
    font-size: 1.4rem;
    color: var(--primary-light);
    margin-bottom: var(--spacing-sm);
}

.benefit-card p {
    color: var(--text-secondary);
    line-height: 1.7;
}

/* ========================================
   How It Works Section
   ======================================== */
.steps-container {
    max-width: 1000px;
    margin: var(--spacing-xl) auto 0;
}

.step {
    display: grid;
    grid-template-columns: 80px 1fr;
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-xl);
    position: relative;
}

.step:not(:last-child)::after {
    content: '';
    position: absolute;
    left: 39px;
    top: 80px;
    width: 2px;
    height: calc(100% - 40px);
    background: var(--gradient-primary);
}

.step-number {
    width: 80px;
    height: 80px;
    background: var(--gradient-primary);
    border-radius: var(--radius-full);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    font-weight: 700;
    color: var(--bg-dark);
    box-shadow: var(--shadow-primary);
    flex-shrink: 0;
}

.step-content h3 {
    font-size: 1.6rem;
    color: var(--primary-light);
    margin-bottom: var(--spacing-sm);
}

.step-content p {
    color: var(--text-secondary);
    font-size: 1.05rem;
    line-height: 1.7;
}

/* ========================================
   Testimonials Section
   ======================================== */
.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-lg);
    margin-top: var(--spacing-xl);
}

.testimonial-card {
    background: var(--bg-card);
    padding: var(--spacing-xl);
    border-radius: var(--radius-md);
    border: 1px solid rgba(163, 230, 53, 0.1);
    transition: var(--transition-base);
    position: relative;
}

.testimonial-card::before {
    content: '"';
    position: absolute;
    top: 10px;
    left: 20px;
    font-size: 4rem;
    color: var(--primary-color);
    opacity: 0.3;
    font-family: Georgia, serif;
}

.testimonial-card:hover {
    border-color: var(--primary-color);
    box-shadow: var(--shadow-primary);
    transform: translateY(-4px);
}

.testimonial-content {
    color: var(--text-secondary);
    font-size: 1.05rem;
    line-height: 1.7;
    margin-bottom: var(--spacing-lg);
    position: relative;
    z-index: 1;
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
}

.author-info h4 {
    color: var(--primary-light);
    font-size: 1.1rem;
    margin-bottom: 0.25rem;
}

.author-info p {
    color: var(--text-muted);
    font-size: 0.9rem;
}

.testimonial-result {
    color: var(--primary-color);
    font-weight: 600;
    font-size: 0.95rem;
}

/* ========================================
   Lead Capture Form Section
   ======================================== */
.lead-capture-section {
    background: var(--gradient-primary);
    padding: var(--spacing-xl) 0;
}

.lead-capture-content {
    max-width: 550px;
    margin: 0 auto;
    text-align: center;
}

.lead-capture-content h2 {
    font-size: 2rem;
    color: var(--bg-dark);
    margin-bottom: var(--spacing-sm);
    font-weight: 700;
}

.lead-capture-content p {
    font-size: 1rem;
    color: rgba(0, 0, 0, 0.8);
    margin-bottom: var(--spacing-lg);
}

.lead-form {
    background: white;
    padding: var(--spacing-lg);
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-lg);
}

.form-group {
    margin-bottom: var(--spacing-sm);
    text-align: left;
}

.form-group label {
    display: block;
    margin-bottom: 0.25rem;
    color: var(--bg-dark);
    font-weight: 600;
    font-size: 0.9rem;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 0.7rem 0.9rem;
    border: 2px solid #e5e7eb;
    border-radius: var(--radius-sm);
    font-size: 0.95rem;
    font-family: inherit;
    transition: var(--transition-fast);
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(163, 230, 53, 0.1);
}

.form-privacy {
    font-size: 0.8rem;
    color: #6b7280;
    margin-bottom: var(--spacing-sm);
    text-align: left;
}

.submit-button {
    width: 100%;
    padding: 0.875rem;
    background: var(--bg-dark);
    color: var(--primary-color);
    border: none;
    border-radius: var(--radius-md);
    font-size: 1rem;
    font-weight: 700;
    cursor: pointer;
    transition: var(--transition-base);
}

.submit-button:hover {
    background: var(--bg-dark-secondary);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

/* ========================================
   Contact Section
   ======================================== */
.contact-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-md);
    max-width: 800px;
    margin: var(--spacing-xl) auto 0;
}

.contact-card {
    background: var(--bg-card);
    padding: var(--spacing-md);
    border-radius: var(--radius-sm);
    text-align: center;
    border: 1px solid rgba(163, 230, 53, 0.1);
    transition: var(--transition-base);
}

.contact-card:hover {
    border-color: var(--primary-color);
    box-shadow: var(--shadow-primary);
    transform: translateY(-4px);
}

.contact-icon {
    font-size: 1.8rem;
    margin-bottom: var(--spacing-xs);
}

.contact-card h3 {
    font-size: 1rem;
    color: var(--primary-light);
    margin-bottom: var(--spacing-xs);
}

.contact-card a {
    color: var(--text-secondary);
    text-decoration: none;
    transition: var(--transition-fast);
    font-size: 0.9rem;
}

.contact-card a:hover {
    color: var(--primary-color);
}

.contact-card p {
    color: var(--text-secondary);
    font-size: 0.9rem;
}

/* ========================================
   Footer
   ======================================== */
.site-footer {
    background: var(--bg-dark-secondary);
    padding: var(--spacing-xl) 0;
    border-top: 1px solid rgba(163, 230, 53, 0.1);
}

.footer-content {
    text-align: center;
}

.footer-content p {
    color: var(--text-muted);
    font-size: 0.95rem;
    margin-bottom: var(--spacing-xs);
}

.footer-disclaimer {
    font-size: 0.85rem;
    color: var(--text-muted);
    max-width: 800px;
    margin: var(--spacing-lg) auto 0;
    padding-top: var(--spacing-lg);
    border-top: 1px solid rgba(163, 230, 53, 0.05);
}

.footer-links {
    margin-top: var(--spacing-md);
    text-align: center;
    font-size: 0.9rem;
}

.footer-links a {
    color: var(--primary-color);
    text-decoration: none;
    transition: var(--transition-fast);
}

.footer-links a:hover {
    color: var(--primary-light);
    text-decoration: underline;
}

/* ========================================
   Responsive Design
   ======================================== */
@media (max-width: 992px) {
    .hero-content {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .hero-image-wrapper {
        margin: 0 auto;
    }

    .hero-text h1 {
        font-size: 2.5rem;
    }

    .hero-text .subheadline {
        font-size: 1.2rem;
    }

    .pricing-card.featured {
        transform: scale(1);
    }

    .pricing-card.featured:hover {
        transform: translateY(-4px);
    }
}

@media (max-width: 768px) {
    .hero-section {
        padding: var(--spacing-lg) 0 !important;
        overflow-x: hidden !important;
    }

    .section-title {
        font-size: 1.75rem !important;
    }

    .hero-name {
        font-size: 1.5rem !important;
        word-wrap: break-word;
        max-width: 100% !important;
    }

    .hero-text h1 {
        font-size: 1.5rem !important;
        line-height: 1.2;
        word-wrap: break-word;
        max-width: 100% !important;
    }

    .hero-text .subheadline {
        font-size: 0.95rem !important;
        line-height: 1.4;
        max-width: 100% !important;
    }

    .hero-image-wrapper {
        width: 100% !important;
        max-width: 100% !important;
        height: auto !important;
        aspect-ratio: 1 / 1 !important;
        margin: var(--spacing-sm) auto !important;
    }

    .cta-button {
        display: block !important;
        width: 100% !important;
        text-align: center;
        margin-bottom: var(--spacing-sm);
        padding: 0.875rem 1rem !important;
        font-size: 0.95rem !important;
    }

    .cta-button-secondary {
        margin-left: 0 !important;
        margin-top: var(--spacing-sm) !important;
    }

    .services-grid {
        grid-template-columns: 1fr;
    }

    .pricing-grid {
        grid-template-columns: 1fr;
    }

    .pricing-card.featured {
        transform: none;
    }

    .step {
        grid-template-columns: 60px 1fr;
    }

    .step-number {
        width: 60px;
        height: 60px;
        font-size: 1.5rem;
    }

    .step:not(:last-child)::after {
        left: 29px;
        top: 60px;
    }

    .testimonials-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 1rem !important;
        max-width: 100% !important;
    }

    .section {
        padding: var(--spacing-md) 0 !important;
    }

    .hero-section {
        padding: var(--spacing-md) 0 !important;
        overflow-x: hidden !important;
    }

    .hero-content {
        overflow-x: hidden !important;
    }

    .hero-name {
        font-size: 1.25rem !important;
        margin-bottom: 0.5rem;
        max-width: 100% !important;
    }

    .hero-text {
        max-width: 100% !important;
    }

    .hero-text h1 {
        font-size: 1.25rem !important;
        line-height: 1.3;
        margin-bottom: 0.75rem;
        max-width: 100% !important;
    }

    .hero-text .subheadline {
        font-size: 0.875rem !important;
        line-height: 1.4;
        margin-bottom: 1rem;
        max-width: 100% !important;
    }

    .hero-image-wrapper {
        width: 100% !important;
        max-width: 100% !important;
        height: auto !important;
        aspect-ratio: 1 / 1 !important;
        margin: 0.5rem auto !important;
    }

    .hero-slideshow {
        width: 100% !important;
        height: auto !important;
        aspect-ratio: 1 / 1 !important;
    }

    .hero-text {
        margin-bottom: 0.75rem !important;
    }

    .section-title {
        font-size: 1.5rem !important;
    }

    .credentials-grid {
        grid-template-columns: 1fr !important;
    }

    .benefits-grid {
        grid-template-columns: 1fr !important;
    }

    .contact-grid {
        grid-template-columns: 1fr !important;
        gap: var(--spacing-md);
    }

    .cta-button {
        padding: 0.75rem 1rem !important;
        font-size: 0.875rem !important;
        width: 100% !important;
    }
}

/* ========================================
   Animations
   ======================================== */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.hero-content,
.section > .container > * {
    animation: fadeInUp 0.6s ease-out;
}

/* ========================================
   Utility Classes
   ======================================== */
.text-center {
    text-align: center;
}

.mb-lg {
    margin-bottom: var(--spacing-lg);
}

.mt-xl {
    margin-top: var(--spacing-xl);
}